Baby Kai Lan

Organic Veggies (SG)

A nutritious, crunchy green leafy vegetable and a member of the Brassica family of vegetables. Baby kai lan is commonly used in Chinese cuisine, especially in stir-fries or steamed and served with oyster sauce.

Potential health benefits of consuming baby kai lan include protection against cancer, cardiovascular benefits, asthma relief, and improved eye health. Similar to kai lan, baby kai lan has a slightly bittersweet flavour that pairs nicely with strong flavoured ingredients such as oyster sauce and garlic.

Baby Kai Lan boasts the same nutrients content as Kai Lan as it contains beta carotene, vitamin k, vitamin c, lutein, zeahanthin and high in calcium, making it a natural antioxidant and anti-inflammatory for our body.