Ginger has a long history of use for relieving digestive problems such as nausea, loss of appetite, motion sickness and pain.
Low in Saturated Fat, Very Low in Cholesterol and Sodium, & an excellent source of Protein! *Seasonal.
Crunchy, sweet and low in calories, sugar peas make a delicious vegetable side dish or snack.
Mildly flavoured and flat with tiny pods, snow peas add crunch to dishes.
A nutritious and staple ingredient of sauerkraut, round green cabbage adds crunch to wraps and stir-fries as well.
In addition to providing a unique taste and flavour to the dish, spring onions are loaded with essential nutrients.
Lemons are loaded with vitamin C and have anti-bacterial properties that make lemon water all the rage these days!
The Alaskan Pollock is light, mild-tasting and versatile fish, delivering beautiful bone-free fillets with mild taste and excellent flaking qualities.
Cinnamon comes from the bark of the tree where aromatic essential oil is extracted and processed.