This Aztec superfood boasts one of the richest plant sources in omega 3, antioxidants and fibre. Also packed with protein, calcium, iron and magnesium.
These premium cashews are low-temperature dried and hand-shelled to preserve their vital nutrients—not to mention supremely delicate creamy taste!
Toss into salads, stir into stew, or mash into a side of hummus!
Unhulled black sesame seeds contains 60% more calcium and are more flavourful than white sesame seeds.
Also known as green beans, Mung beans are high in minerals and dietary fibre. They taste great in soups and desserts!
These nutritional nuts are a great source of protein and calcium for those on vegan and vegetarian diets!
The main ingredient of tahini, this seed is packed with calcium and copper.
Richest vegetable source for the essential omega-3 fatty acid important for respiration of vital organs. Buy in twos and save!!
Great source of healthy fat, fiber and antioxidants and the omega-3 fats necessary for optimum nutrition.